|
Can't wait to get out to the lake and take a brisk 80 min. walk today.
Diet Calendar Entries for 07 July 2010:
|
1065 kcal
|
Fat: 29.94g | Prot: 58.76g | Carb: 159.85g.
Breakfast: blueberries, Honey Clusters Cereal, Coffee, Skim Milk. Lunch: Diet Pepsi (Can), Deli creations chicken with garden vegetable. Dinner: Red Onions, Deli Select Oven Roasted Turkey Breast, Spinach, Egg. Snacks/Other: Bananas, Watermelon. more...
|
|
2702 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 10 hours and 10 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
militaryman's weight history
|