156.5 @ bedtime
|
159.5 lb
Lost so far: 15.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
1275 kcal
|
Fat: 36.97g | Prot: 41.45g | Carb: 85.73g.
Breakfast: Bananas, Coffee. Lunch: Lipton Cup-A-Soup. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Butter , Cooked Asparagus (from Fresh), Ground Beef (90% Lean / 10% Fat), Kraft Singles Thick. Snacks/Other: Kellogg's Rice Krispies Squares, Pepperidge Farm Goldfish, Vodka. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|