Weigh In record (no journal entry) for 06 May 2019
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157.9 lb
Lost so far: 4.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1594 kcal
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Fat: 65.16g | Prot: 51.57g | Carb: 202.63g.
Breakfast: Mermeladas y Conservas, Traviata, Leche Parcialmente Descremada Reducida en Lactosa, El Pocillo Malta. Lunch: Rosamonte Mate Cocido, Pan Blanco, Mayonesa Casera, Vacío. Dinner: Pan Blanco, Peras, Sopa de Verduras Vegetariana (Preparada con Agua), Albóndigas de Carne. Snacks/Other: Ysonut Galletas de Coco Proteifine . more...
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2347 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Sitting - 4 hours, Abdominal (Sit Ups) - 5 minutes. more...
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steady weight
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