jgoodhcg1's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
164.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2019:
2466 kcal Fat: 79.41g | Prot: 90.03g | Carb: 351.12g.   Breakfast: The Republic of Tea Earl Greyer Tea, Stanley Brothers Charlotte's Web (Cbd Oil). Lunch: Coca-Cola Diet Coke (Can), Huy Fong Foods Sriracha Hot Chili Sauce, Little Caesars Hot-N-Ready Just Cheese Pizza, White Rice, Vegetable Curry. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Smartfood White Cheddar Cheese Popcorn, Water, Meijer Cooked Shrimp, Huy Fong Foods Sriracha Hot Chili Sauce, Vegetable Curry, Silk Pure Almond Milk - Dark Chocolate. Snacks/Other: Bigelow Tea Sleep (Chamomile and Lavender Herbal Tea), Water. more...
gaining 9.8 lb a week

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