Ok after a weekend of cookouts I am back. I did pretty well with my eating with only a few really bad things, and I controlled the portion size when I did indulge. Still carrying the PMS weight so will not weigh in until next week. Anyone want to share any great recipies that are quick, easy and delicious?
Until next time, Tracy
Diet Calendar Entry for 07 July 2010:
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793 kcal
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Fat: 27.71g | Prot: 35.33g | Carb: 109.06g.
Breakfast: 2% milk, kashi oatmeal. Lunch: Baked Chicken Florentine. Snacks/Other: peanut butter, banana. more...
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