agostino082's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
147.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2019:
2055 kcal Fat: 66.26g | Prot: 166.20g | Carb: 183.88g.   Breakfast: Yomo Delta 0% Fragola, Cappuccino con Latte Intero Accadì, Misura Multigrain Muesli Croccante. Lunch: Heiploeg Gamberi, Rummo Mezze Penne Rigate. Dinner: Arachidi Tostate, Prozis Burro di Arachidi Vellutato, Carne di Petto di Tacchino, Fage Fruyo 0% Vaniglia, Kraft Sottilette Light. Snacks/Other: Fruyo 0% Mirtilli, Multigrain Muesli Croccante. more...
losing 17.0 lb a week

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