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2 Glas Wein und Flips - aber es war ein gemütlicher Samstababend
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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867 kcal
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Fat: 48.68g | Prot: 53.55g | Carb: 51.93g.
Breakfast: Almette Balance Natur 16% Fett, Filinchen Original, Kaffee. Lunch: Mozzarella, Gemüseauflauf. Dinner: Sachsenland Kräuterquark, Quorn Pfeffer Grill Steak. Snacks/Other: Pistazieneis. more...
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1818 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 2 minutes, Resting - 6 hours and 8 minutes. more...
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gaining 3.1 lb a week
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 Comments
Was sind schon 200g für einen schönen Abend 😉
05 May 19 by member: *Skorpion-Queen*
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jacki0815 - da hast du recht - man muss es einfach mal machen und es tut einem gut -
05 May 19 by member: mona54
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So ist es. Wenn wir das große Ganze im Blick haben ist es topi👍🏻
06 May 19 by member: *Skorpion-Queen*
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