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Off the diet over Christmas. First time in 2 years I did anything high carb: Pizza, toast, fudge, pasta. Had a couple pieces of fudge and near got dizzy from the sugar rush. My eldest was rolling from the buzz I had. The pasta was disappointing. The one time I've had any turned out to be not done well (or too well done). I think the break from the low carb diet was well worth while. Not one ounce of regret in the 128 ounces.
Back on induction and a strong try to meet my weight goal.
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248.0 lb
Lost so far: 42.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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gaining 2.0 lb a week
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