Weigh In record (no journal entry) for 05 January 2013
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259.5 lb
Lost so far: 5.1 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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613 kcal
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Fat: 25.59g | Prot: 17.09g | Carb: 79.56g.
Breakfast: coffee, fried egg, whole wheat. Snacks/Other: biscuit. more...
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losing 3.1 lb a week
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bnnye's weight history
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