Weigh In record (no journal entry) for 04 May 2019
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147.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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578 kcal
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Fat: 24.19g | Prot: 18.14g | Carb: 68.61g.
Breakfast: Callebaut Finest Belgian Chocolate N* 811, Granarolo Accadì senza Lattosio Scremato, Il Vecchio Mulino Fiocchi di Avena, Misura Multigrain Muesli Croccante, Cappuccino con Latte Intero Accadì, g. Cova & C. Panettone al Cioccolato. more...
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losing 3.1 lb a week
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agostino082's weight history
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