Weigh In record (no journal entry) for 03 May 2019
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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3025 kcal
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Fat: 139.22g | Prot: 188.66g | Carb: 249.50g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Cascadian Farm Organic Strawberry Granola, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Crinkle Cut Fries (Regular), Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: Great Value Sharp Cheddar Cheese, Jack's Original Supreme Pizza. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar. more...
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losing 5.6 lb a week
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