Weigh In record (no journal entry) for 01 May 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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2051 kcal
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Fat: 65.96g | Prot: 164.62g | Carb: 185.67g.
Breakfast: Gocciole Biscotti, Yomo Delta Yogurt Greco 0% alla Ciliegia, Cappuccino con Latte Intero Accadì, Il Vecchio Mulino Fiocchi di Avena, Misura Multigrain Muesli Croccante. Lunch: Zucchine, Conad Mandorle Pelate, Rummo Mezze Penne Rigate, Nostromo Tonno al Naturale . Dinner: Arachidi Tostate, Sottilette Light, Petto di Pollo, Carne. Snacks/Other: Fage Fruyo 0% Vaniglia, Panettone al Cioccolato. more...
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steady weight
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agostino082's weight history
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