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Started my journey today. Weighed in just a few minutes ago at 276 so thats less than I thought. 3 pounds doesnt seem like much to normal ppl but its alot to me.
Diet Calendar Entries for 03 January 2013:
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1108 kcal
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Fat: 42.89g | Prot: 53.56g | Carb: 138.15g.
Breakfast: Old Fashioned Creme Drops, Light String Cheese, Trim, Pepsi Max (Bottle), Buttery Spread Extra Virgin Olive Oil, Split Top Whole Wheat Bread, Beef Stew with Potatoes in Tomato-Based Sauce. Lunch: Reduced Fat Snack Cracker. Snacks/Other: 14 Calorie Bars, Light String Cheese, Lettuce, Lite Mayo, Chips Ahoy! Chewy Chocolate Chip Cookies, Deli Deluxe American Cheese, Deli Sliced Ham, Sandwich Skinnys. more...
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3418 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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