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gmann88
Journal
06 Jul 10
gmann88's Journal, 06 July 2010
gmann88's Profile
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Weigh In record (no journal entry) for 06 July 2010
212.2 lb
Lost so far:
5.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2010:
2054 kcal
Fat: 76.26g | Prot: 66.93g | Carb: 276.35g.
Breakfast:
Cannoli.
Dinner:
cheesy bread, bread bowl pasta, Pepsi (12 oz).
more...
3030 kcal
Activities & Exercise:
Standing - 6 hours and 8 minutes, Driving - 45 minutes, Resting - 11 hours and 7 minutes, Sleeping - 6 hours.
more...
losing 2.1 lb a week
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