Weigh In record (no journal entry) for 30 April 2019
|
158.5 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2019:
|
2093 kcal
|
Fat: 65.30g | Prot: 121.65g | Carb: 256.87g.
Lunch: Queso Fresco, Tomates, los Granjeros Hamburguesa de Pollo. Dinner: Huevo Frito, Susarelli Arroz. Snacks/Other: American Protech Whey Protein, Pebete, 9 de Oro Bizcochos Azucarados, Monster Energy Monster Energizante, Lia Polvorita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kayler_lp2's weight history
|