Date started: 01 Jan 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.2 lb
21 Mar 11	183.2 lb	100%
07 Mar 11	185.0 lb	Reasonably Well
06 Mar 11	185.2 lb	Reasonably Well
02 Mar 11	186.4 lb	Reasonably Well
17 Sep 08	194.6 lb	Reasonably Well
24 Mar 08	179.4 lb	Reasonably Well
20 Mar 08	180.8 lb	Reasonably Well
19 Mar 08	182.0 lb	Reasonably Well
14 Mar 08	185.2 lb	Poorly
12 Mar 08	182.8 lb	Reasonably Well
10 Mar 08	183.2 lb	Reasonably Well
07 Mar 08	183.8 lb	Reasonably Well
03 Mar 08	184.4 lb	Reasonably Well
02 Mar 08	185.2 lb	Reasonably Well
29 Feb 08	185.6 lb	Reasonably Well
11 Feb 08	185.8 lb	Reasonably Well
07 Feb 08	188.0 lb	Reasonably Well
06 Feb 08	188.6 lb	Reasonably Well
05 Feb 08	189.0 lb	Reasonably Well
04 Feb 08	189.6 lb	Poorly
01 Feb 08	188.0 lb	Reasonably Well
28 Jan 08	189.4 lb	Reasonably Well
25 Jan 08	191.8 lb	Reasonably Well
24 Jan 08	193.8 lb	Reasonably Well
23 Jan 08	194.2 lb	Reasonably Well
21 Jan 08	194.8 lb	Reasonably Well
17 Jan 08	193.4 lb	Reasonably Well
16 Jan 08	194.0 lb	Reasonably Well
14 Jan 08	194.4 lb	Reasonably Well
09 Jan 08	198.0 lb	Not Applicable
01 Jan 08	200.2 lb	Reasonably Well

Date started: 10 Apr 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 200.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Aug 07	196.5 lb	Poorly
Induction Phase:
23 Apr 07	193.2 lb	Poorly
20 Apr 07	191.4 lb	Reasonably Well
19 Apr 07	192.6 lb	Reasonably Well
18 Apr 07	193.8 lb	Reasonably Well
17 Apr 07	193.3 lb	Reasonably Well
16 Apr 07	193.8 lb	Poorly
12 Apr 07	193.2 lb	Reasonably Well
11 Apr 07	196.4 lb	Reasonably Well
10 Apr 07	200.0 lb	Not Applicable