Date started: 15 Mar 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 128.5 lb
16 Apr 24	141.8 lb	Reasonably Well
11 Apr 24	145.5 lb	Reasonably Well
06 Nov 23	147.3 lb	Reasonably Well
25 Oct 23	143.3 lb	100%
07 Oct 23	146.6 lb	Reasonably Well
05 Jun 23	142.2 lb	Reasonably Well
19 Jul 22	137.8 lb	Reasonably Well
08 Jul 22	134.7 lb	Reasonably Well
20 May 22	136.2 lb	Reasonably Well
17 May 22	138.2 lb	Reasonably Well
02 Jan 22	137.8 lb	Reasonably Well
23 Oct 21	132.7 lb	Reasonably Well
11 Oct 21	135.1 lb	Reasonably Well
10 Oct 21	134.5 lb	Reasonably Well
16 Jul 21	129.6 lb	Reasonably Well
14 Jul 21	131.0 lb	Reasonably Well
13 Jul 21	129.0 lb	Reasonably Well
12 Jul 21	131.2 lb	Reasonably Well
03 Apr 21	129.0 lb	Reasonably Well
31 Mar 21	129.4 lb	Reasonably Well
07 May 20	135.1 lb	Reasonably Well
20 Apr 20	135.4 lb	Reasonably Well
04 Mar 20	134.5 lb	Reasonably Well
26 Feb 20	134.7 lb	Reasonably Well
25 Feb 20	135.4 lb	Reasonably Well
24 Feb 20	136.9 lb	Reasonably Well
19 Feb 20	135.1 lb	Reasonably Well
16 Jan 20	130.5 lb	Reasonably Well
06 Jan 20	133.6 lb	Reasonably Well
11 Nov 19	132.1 lb	Reasonably Well
07 Nov 19	131.4 lb	Reasonably Well
04 Nov 19	132.9 lb	Reasonably Well
29 Oct 19	131.0 lb	Reasonably Well
16 Sep 19	130.3 lb	Reasonably Well
13 Aug 19	127.2 lb	100%
29 Jul 19	130.3 lb	100%
18 Jul 19	129.4 lb	Reasonably Well
15 Jul 19	127.0 lb	100%
08 Jul 19	129.0 lb	Reasonably Well
01 Jul 19	127.4 lb	Reasonably Well
24 Jun 19	130.7 lb	Reasonably Well
17 Jun 19	131.0 lb	Reasonably Well
12 Jun 19	134.7 lb	Reasonably Well
10 Jun 19	132.5 lb	Poorly
27 May 19	131.6 lb	Reasonably Well
20 May 19	132.3 lb	Reasonably Well
13 May 19	132.5 lb	Reasonably Well
09 May 19	135.4 lb	Reasonably Well
07 May 19	132.5 lb	Reasonably Well
02 May 19	129.4 lb	Reasonably Well
29 Apr 19	131.2 lb	Reasonably Well
22 Apr 19	131.6 lb	Reasonably Well
23 Aug 16	128.3 lb	Reasonably Well
14 Jul 16	128.1 lb	Reasonably Well
04 Jul 16	129.6 lb	Reasonably Well
17 Apr 16	127.2 lb	Reasonably Well
03 Apr 16	128.3 lb	Reasonably Well
15 Mar 16	128.5 lb	Not Applicable

Date started: 13 Apr 14

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 147.7 lb
02 Feb 16	131.6 lb	Reasonably Well
26 Aug 15	136.7 lb	100%
02 Feb 15	140.0 lb	Reasonably Well
05 Jul 14	141.8 lb	Reasonably Well
19 May 14	142.9 lb	Reasonably Well
17 May 14	141.8 lb	Reasonably Well
16 May 14	143.3 lb	Reasonably Well
15 May 14	142.2 lb	Reasonably Well
15 Apr 14	144.4 lb	Reasonably Well
13 Apr 14	147.7 lb	Not Applicable