TeeVP's Journal, 03 January 2013

233.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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994 kcal

Fat: 39.55g | Prot: 41.19g | Carb: 114.51g.   Breakfast: Cream (Half & Half, Fat Free) , Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) , Fat Free American Cheese, Quick Grits. Lunch: Select Harvest Italian-Style Wedding Soup. Dinner: Broccoli with Cheese Sauce, Caesar Salad. Snacks/Other: 12" Hand Tossed Pepperoni Feast Pizza. more...

2932 kcal

Activities & Exercise: Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...