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it has been 430 days since my last confession. i forgive myself. i love my body and love what it allows me to do. i have been running 5k and doing cicuits and yoga. i am now training my social muscles and will achieve a magnetic personality (like an unselfconcious child). goodbye limiting beliefs and embarrassment.
Diet Calendar Entry for 24 April 2019:
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2322 kcal
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Fat: 73.52g | Prot: 121.01g | Carb: 300.05g.
Breakfast: Tea with Milk, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Cheese on Toast, Tuna in Oil (Canned), Baked Potato (Peel Eaten), Scott's Porridge Oats. Dinner: Cadbury Drinking Chocolate, Muesli, Lasagna with Meat. more...
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