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Moonwisp
Journal
03 Jul 10
Moonwisp's Journal, 03 July 2010
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Weigh In record (no journal entry) for 03 July 2010
250.5 lb
Lost so far:
4.5 lb
.
Still to go:
90.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2010:
2515 kcal
Fat: 121.09g | Prot: 88.88g | Carb: 260.53g.
Breakfast:
Fried Egg, Plain or Buttermilk Biscuits.
Lunch:
White Rice (Short-Grain), Orange Chicken.
Dinner:
French Fries (Salted), Classic Burger with Cheese.
more...
3078 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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