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I have my family in town for the weekend. With going out to eat, I really went over yesterday, At least twice as many calories than I would normaly eat. I hope that I can make better decisions today.
Diet Calendar Entry for 03 July 2010:
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470 kcal
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Fat: 7.50g | Prot: 36.00g | Carb: 67.00g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, fry's large eggs, Skim Milk, water. Snacks/Other: Red Hot Beef Jerky. more...
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