Weigh In record (no journal entry) for 08 January 2012
|
227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2012:
|
1699 kcal
|
Fat: 65.77g | Prot: 72.29g | Carb: 211.21g.
Breakfast: Tortilla Soup, Mayonnaise, Bacon, Toasted White Bead (No Salt). Dinner: Sour Cream, Guacamole, Classic Cola (Stock & Family Fridge Pack), Chicken Tostada. Snacks/Other: Chocolate Chip Cookies. more...
|
|
3049 kcal
|
Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Ruiz's weight history
|