Anna Ruiz's Journal, 01 January 2012

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Weigh In record (no journal entry) for 01 January 2012

228.0 lb Lost so far: 0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:

2487 kcal

Fat: 79.05g | Prot: 85.76g | Carb: 368.51g. Lunch: Lemonade, Thin Crust Cheese Pizza with Vegetables. Dinner: Coca-Cola Classic (100 Calorie), Vanilla Bean Cheesecake, Beef Fried Rice, Tempura Chicken, Sesame Chicken. more...

3054 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Anna Ruiz's Journal, 01 January 2012

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