Weigh In record (no journal entry) for 27 December 2012
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183.1 lb
Lost so far: 3.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1793 kcal
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Fat: 83.00g | Prot: 67.50g | Carb: 165.00g.
Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: A Wreck Sandwich on Multigrain Wheat. Dinner: French Fries (Regular), Double Cheeseburger. Snacks/Other: Original Red Twists. more...
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gaining 0.2 lb a week
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