Weigh In record (no journal entry) for 04 May 2008
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264.0 lb
Lost so far: 24.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2008:
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2919 kcal
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Fat: 132.55g | Prot: 127.29g | Carb: 297.26g.
Lunch: hellmann's, pepperoni, tortilla wheat. Dinner: Perrier, onion, tomato, oil, imitation crab, pepperoni, beets, cheese, bread. Snacks/Other: ice cream no sugar added, mozzarella compliment, compliment, pepperoni mike, tortilla wheat, milk, tim hortons coffee. more...
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losing 7.0 lb a week
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