Nino0722's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
155.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2019:
2669 kcal Fat: 39.13g | Prot: 160.55g | Carb: 415.14g.   Breakfast: Aia Aequilibrium Bresaola di Tacchino, Curtiriso Gallette di Mais, Daily Bread Pane di Segale, Banana, Bulk Powders Nuts About Whey. Lunch: Petto di Pollo, Carne, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Lattuga, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Curtiriso Gallette di Mais, Sugo di Pomodoro, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
gaining 6.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nino0722's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.