Weigh In record (no journal entry) for 15 April 2019
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133.8 lb
Lost so far: 6.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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853 kcal
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Fat: 24.95g | Prot: 23.00g | Carb: 136.40g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Kellogg's Pop-Tarts Frosted - Strawberry, Cafe Con Leche (with Sugar). Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Skinny Pop Popcorn (Package). more...
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losing 2.1 lb a week
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