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KammyBear
Journal
24 Dec 12
KammyBear's Journal, 24 December 2012
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Weigh In record (no journal entry) for 24 December 2012
131.4 lb
Lost so far:
21.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2012:
911 kcal
Fat: 46.75g | Prot: 27.21g | Carb: 92.61g.
Breakfast:
Coffee (Brewed From Grounds) , Clementines.
Lunch:
Saltine Crackers, Beef Burgundy Soup.
Dinner:
Sour Dough Bread, Extra Virgin Olive Oil, Butter (Salted), Cream (Half & Half), Cooked Oysters.
more...
1615 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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