Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
01 Jul 10
wendylinkous's Journal, 01 July 2010
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2010
118.0 lb
Lost so far:
18.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2010:
895 kcal
Fat: 23.50g | Prot: 43.00g | Carb: 135.50g.
Breakfast:
Nutri-Grain Low Fat Waffles.
Lunch:
General Tso's Chicken.
Dinner:
Tangy Chicken Pepperoni Dinner, Lite Texas Toast.
Snacks/Other:
Popcorn Butter 100 Calorie Pop, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn.
more...
1304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history