Weigh In record (no journal entry) for 12 April 2019
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1730 kcal
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Fat: 61.54g | Prot: 52.39g | Carb: 265.00g.
Breakfast: White Cheddar Popcorn, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Field Roast Vegan Breakfast Sausage, Blueberries, Go Veggie Cheddar Shreds, Ole Extreme Wellness Tomato Basil Tortillas. Lunch: Field Roast Chao Vegan Cheese, Cybele's Free to Eat Chocolate Chip Cookie, Quorn Vegan Spicy Chik'n Patties, Cucumber (with Peel), Sabra Roasted Red Pepper Hummus. Dinner: From The Ground Up Cauliflower Crackers, Herr's Sourdough Pretzels, Field Roast Chao Vegan Cheese. Snacks/Other: Apples . more...
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gaining 0.6 lb a week
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