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What a slap in the face. A friend posted some pictures of us on facebook from over this past weekend. i wanted to cry! i know that i have PCOS and that weight pproblems are something that go right along with it, but im really feeling down about myself. I'm not sure if the weight i recorded today is accurate or not, i needed to put something in to get started now. i will weight myself in the morning though and update that asap. i'm looking forward to getting back into exercising and getting back into some smaller sizes! i can do it.
Diet Calendar Entries for 30 June 2010:
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3004 kcal
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Fat: 123.21g | Prot: 85.58g | Carb: 394.88g.
Breakfast: creamer, sugar, coffee, Breakfast Tart. Lunch: hot dog. Dinner: fettuccini alfredo, cheeseburger. Snacks/Other: brownie. more...
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2457 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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