Weigh In record (no journal entry) for 02 May 2008
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231.5 lb
Lost so far: 7.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2008:
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652 kcal
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Fat: 22.32g | Prot: 37.86g | Carb: 76.52g.
Breakfast: Light Fat Free Blackberry Yogurt , jif creamy peanut butter, wheat bread. Lunch: wheat bread, American Cheese, Genoa Salami, Black Forrest Ham. more...
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losing 10.5 lb a week
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