BarbaraGiordani's Journal, 19 December 2012

143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1160 kcal

Fat: 41.06g | Prot: 141.38g | Carb: 49.94g.   Breakfast: coffe, egg. Lunch: chicken. Dinner: egg. Snacks/Other: bar protein, bread, peanut. more...

1891 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...