Weigh In record (no journal entry) for 01 May 2008
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233.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2008:
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1043 kcal
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Fat: 26.29g | Prot: 68.46g | Carb: 129.87g.
Breakfast: jif creamy peanut butter, wheat bread, Light Fat Free Blackberry Yogurt . Lunch: triscuits, Chunky New Engleand Clam Chowder. Dinner: Shrimp, Garden Blend. more...
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losing 3.5 lb a week
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mdrass's weight history
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