Weigh In record (no journal entry) for 09 April 2019
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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544 kcal
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Fat: 20.25g | Prot: 32.21g | Carb: 54.27g.
Breakfast: Quaker Flocons d'avoine (40g), Jacquet Pain de Mie Complet, Béghin Say Petit Sucre, Casino Fromage Blanc Velouté 3%, Oeuf Mollet, Café. more...
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losing 1.5 lb a week
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Olivier.gregory's weight history
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