Weigh In record (no journal entry) for 29 June 2010
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187.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2010:
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1739 kcal
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Fat: 89.59g | Prot: 38.75g | Carb: 186.89g.
Breakfast: macadamia nuts, Darigold Small Curd, Spicy Spinach Pizza. Lunch: soda bread. Dinner: Trader Joe's Arancini, tomato, basil, mozzarella fresca. Snacks/Other: Light Crispy 'n White, Butter (Salted). more...
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2951 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 14 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 20 minutes. more...
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gaining 2.3 lb a week
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