Weigh In record (no journal entry) for 07 April 2019
|
211.0 lb
Lost so far: 81.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2019:
|
1686 kcal
|
Fat: 151.75g | Prot: 68.54g | Carb: 6.97g.
Breakfast: Kristie's Coconut Ice Cream, Daisy Sour Cream, Publix Ground Chuck 80/20, Kraft Medium Cheddar Cheese. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Organic Valley Heavy Whipping Cream, Happy Farms Cream Cheese Original, Butter, Cauliflower, Ground Beef (80% Lean / 20% Fat). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
floridagal2000's weight history
|