Weigh In record (no journal entry) for 06 April 2019
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225.8 lb
Lost so far: 19.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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390 kcal
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Fat: 26.00g | Prot: 14.00g | Carb: 28.00g.
Lunch: Eat Smart Classic Broccoli Salad Kit, Marie Callender's Green Bean Casserole, Eckrich Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef. more...
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losing 18.2 lb a week
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