Weigh In record (no journal entry) for 06 April 2019
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162.9 lb
Lost so far: 43.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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159 kcal
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Fat: 1.33g | Prot: 16.03g | Carb: 24.73g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Herbal Aloe Concentrate - Mango, Herbalife N-R-G Guarana. Lunch: Mentimun (dengan Kulit). more...
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losing 2.3 lb a week
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lillatul's weight history
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