Weigh In record (no journal entry) for 28 June 2010
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219.1 lb
Lost so far: 0 lb.
Still to go: 69.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2010:
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1352 kcal
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Fat: 93.48g | Prot: 106.36g | Carb: 24.43g.
Breakfast: Reduced Fat Sour Cream, Young Green Onions (Tops Only), Baby Spinach, Pepper or Hot Sauce, Coffee, Sugar Free French Vanilla Coffee Creamer, Egg, Diet Rockstar Energy Drink (Large Can). Lunch: caul, broc, fresh zucchini, Mushrooms, Corned Beef. Dinner: Broccoli Flower Clusters, Zucchini (with Salt, Drained, Cooked, Boiled), Classic Alfredo Pasta Sauce, Diet Dr. Pepper (12 oz can), Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Almond Accents, Smoked Gouda Cheese. more...
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