Weigh In record (no journal entry) for 11 December 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2012:
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1612 kcal
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Fat: 51.74g | Prot: 55.33g | Carb: 243.79g.
Breakfast: steel-cut oatmeal, almonds. Lunch: zucchini, romaine, hass avocado, quinoa. Dinner: quinoa, hass avocado, romaine, zucchini. Snacks/Other: walnuts, steel-cut oatmeal, pear, raw sliced almonds, romaine, quinoa, apple, raw sliced almonds, steel-cut oatmeal. more...
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