Weigh In record (no journal entry) for 02 April 2019
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157.9 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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3182 kcal
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Fat: 39.07g | Prot: 175.34g | Carb: 526.37g.
Breakfast: Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Lindt Cioccolato Fondente 85%, Crownfield Corn Flakes. Lunch: Coop Tonno al Naturale, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Dinner: Radicchio Rosso, Fage Yogurt Greco Total 0%, Fage Fruyo Cocco 1,3%, Riso. Snacks/Other: Lindt Cioccolato Fondente 85%, Maizena Amido di Mais, Banana, Parmalat Latte Parzialmente Scremato, Farina Bianca, Myprotein Impact Whey Protein, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Mandorle. more...
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gaining 1.5 lb a week
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