Date started: 13 May 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 195.8 lb
31 May 18	198.2 lb	Reasonably Well
29 Nov 17	190.5 lb	Reasonably Well
01 Nov 17	191.6 lb	Reasonably Well
04 Oct 17	191.1 lb	Reasonably Well
20 Sep 17	193.3 lb	Reasonably Well
14 Jun 17	195.8 lb	Reasonably Well
03 May 17	197.1 lb	Reasonably Well
19 Apr 17	198.9 lb	Reasonably Well
05 Apr 17	200.2 lb	Reasonably Well
08 Mar 17	200.2 lb	Reasonably Well
08 Feb 17	201.9 lb	Reasonably Well
25 Jan 17	205.0 lb	Reasonably Well
05 Oct 16	198.4 lb	Reasonably Well
02 Dec 15	200.2 lb	Reasonably Well
07 Oct 15	197.1 lb	Reasonably Well
23 Sep 15	197.5 lb	Reasonably Well
16 Sep 15	198.4 lb	Reasonably Well
13 May 15	195.8 lb	Not Applicable

Date started: 15 Mar 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 209.9 lb
21 Jan 15	194.4 lb	Reasonably Well
04 Nov 14	190.5 lb	Reasonably Well
21 Oct 14	190.9 lb	Reasonably Well
15 Oct 14	191.4 lb	Reasonably Well
07 Oct 14	192.2 lb	Reasonably Well
20 Sep 14	192.7 lb	Poorly
16 Aug 14	191.8 lb	Reasonably Well
09 Aug 14	192.2 lb	Reasonably Well
19 Jul 14	191.8 lb	Reasonably Well
12 Jul 14	192.7 lb	Reasonably Well
28 Jun 14	196.2 lb	Reasonably Well
14 Jun 14	195.8 lb	Reasonably Well
07 Jun 14	197.5 lb	Reasonably Well
31 May 14	197.5 lb	Reasonably Well
24 May 14	198.4 lb	Reasonably Well
17 May 14	199.3 lb	Reasonably Well
10 May 14	199.7 lb	Reasonably Well
03 May 14	199.7 lb	Reasonably Well
26 Apr 14	200.6 lb	Reasonably Well
19 Apr 14	201.5 lb	Reasonably Well
12 Apr 14	202.4 lb	Reasonably Well
05 Apr 14	202.8 lb	Reasonably Well
22 Mar 14	204.6 lb	Reasonably Well
15 Mar 14	209.9 lb	Not Applicable