Weigh In record (no journal entry) for 30 March 2019
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146.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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2801 kcal
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Fat: 73.04g | Prot: 168.40g | Carb: 351.89g.
Breakfast: Bulk Powders Burro di Pistacchi, Tre Marie Panettone, Cappuccino con Latte Intero Accadì. Lunch: Auchan Fagioli Cannellini Biologici Lessati, Beretta Pancetta Dolce , Rummo Mezze Penne Rigate. Dinner: Kraft Sottilette Light, Petto di Pollo, Carne, Pizza Margherita. Snacks/Other: Muller Yogurt 0,1% Fragola e Fragoline, Bulk Powders Burro di Pistacchi, Fage Fruyo 0% Vaniglia, Quaker Cruesli 4 Nuts. more...
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gaining 6.2 lb a week
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