Weigh In record (no journal entry) for 28 April 2008
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2008:
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1152 kcal
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Fat: 53.93g | Prot: 62.30g | Carb: 108.28g.
Breakfast: lean pocket. Lunch: Amy's veggie loaf frozen meal. Dinner: blue cheese, balsamic vinagrette, Broccoli , bread, vegetables, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Other: g2. more...
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2555 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Housework - 30 minutes, Walking (moderate) - 3/mph - 55 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 7 hours and 5 minutes, Resting - 7 hours. more...
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