Weigh In record (no journal entry) for 29 March 2019
|
165.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
2342 kcal
|
Fat: 110.50g | Prot: 106.65g | Carb: 234.96g.
Breakfast: Twinings Pure Peppermint Tea, Water. Lunch: Trader Joe's Pomegranate White Tea, 14" Cheese Pizza. Dinner: Nutella Hazelnut Spread, Trader Joe's Sliced French Brioche, Water, Trader Joe's Salmon Burgers, Meijer Almond Milk Unsweetened Original, Butter, Kraft Macaroni & Cheese as Packaged. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
jgoodhcg1's weight history
|