Weigh In record (no journal entry) for 29 March 2019
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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2916 kcal
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Fat: 52.84g | Prot: 185.66g | Carb: 420.67g.
Breakfast: Mela, Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 85%, Avena. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Dinner: Lindt Cioccolato Fondente 85%, Fior Fiore Coop Tartare di Bovino Adulto, Riso. Snacks/Other: Oro Saiwa Biscotti, Fage Total 0%, Philadelphia Philadelphia Light, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Maizena Amido di Mais, Farina Bianca, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Banana. more...
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gaining 15.4 lb a week
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