Weigh In record (no journal entry) for 07 December 2012
|
125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 December 2012:
|
1438 kcal
|
Fat: 55.25g | Prot: 62.23g | Carb: 181.95g.
Breakfast: blueberries, hemp milk, steel-cut oatmeal. Lunch: hass avocado, broccoli, brown rice, cod. Dinner: Salmon, brown rice, broccoli. Snacks/Other: Baby Carrots, sweet potato, organic peanut butter, hemp milk, apple, organic peanut butter, apple. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rannalee's weight history
|