Weigh In record (no journal entry) for 26 March 2019
|
156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
2874 kcal
|
Fat: 43.32g | Prot: 167.68g | Carb: 436.62g.
Breakfast: Fior Fiore Coop Cioccolato Fondente Extra Ecuador 70%, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Bonduelle Mais Bio, Auchan Riso Basmati. Dinner: Sgombro, Daily Bread Pane di Segale. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette Biologiche di Mais, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Bonduelle Mais Bio, Auchan Riso Basmati. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|