Weigh In record (no journal entry) for 06 December 2012
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131.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2012:
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1520 kcal
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Fat: 57.26g | Prot: 47.62g | Carb: 120.68g.
Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Krispy Treats Rice Squares, Brownie with Icing, French Fries (Regular), Coleslaw, Boneless Wings. Dinner: Pineapple (Solids and Liquids, Water Pack, Canned), Cottage Cheese, Classic Potato Chips (28.3g), blt. Snacks/Other: Chocolate Sandwich Cookies, Chocolate Chip Cookie. more...
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2181 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 4 hours, Stairs - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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